Minimalist Self-Care and Wellness Planner | Aesthetic PDF Journal for Mental Health & Daily Habits

🧘‍♀️ Self-Care Bingo & Wellness Planner – Minimalist Cream Aesthetic (Printable PDF)

13 Pages to Elevate Your Self-Care Routine Take control of your well-being with this beautiful, minimalist Self-Care Bingo & Wellness Planner. Designed to help you slow down, reflect, and prioritize yourself—one mindful step at a time.

✨ What’s Inside:

• 🌼 Self-Care Bingo Challenge – 25 meaningful, fun activities to boost your mood & habits
• 🧠 Mood Trackers (Monthly & Daily)
• 🥗 Meal & Grocery Planners
• 🧘 SMART Goal Setting + Habit Reflections
• 🗓️ Daily, Weekly, and Monthly Planners
• 💪 Fitness & Weight Trackers
• 🌟 Gratitude Journal, Weekly Review, Self-Assessment Pages
  

🎨 Style: Minimalist | Cream & Pastel Tones | Printable PDF

📥 Format: Instant Digital Download (no physical item)

📐 Size: A4 (also printable on US Letter)

💡 How to Use:

• 🖨️ Print at home or use on your tablet with apps like GoodNotes / Notability
• ✅ Start with the Self-Care Bingo—color in each box as you complete it!
• 📔 Use the Daily Journal to reflect on your mood, highlights, and wins
• 🍽️ Plan mindful meals with the Meal Planner + Grocery List
• 🏃 Track fitness progress & energy levels weekly
• 🌱 Set monthly goals and reflect with the included SMART tracker & assessments
  

❤️ Perfect For:

• Building mindful routines & daily wellness habits
• Self-care challenges (solo or with friends!)
• Mental health & reflection journaling
• Thoughtful digital gift for women, students, or yourself!
  

💌 Note: This is a DIGITAL product. No physical item will be shipped.